Polaris

Alpha · men and women 40+

Most apps see one part of your health.Polaris sees the whole picture.

Built first for two groups whose old playbook stopped working: men 40+ getting back on track, and women 40+ navigating peri/menopause.

Request Alpha accessor take the 2-minute tour

Invite-only. We review each request. No auto-approve.

Most apps see one part of your health. Polaris sees the whole picture. Meet Coach: every signal, weighed into one call for today. Alpha testers needed. iPhone, Apple Health, invite-only. Polaris. Find your North Star. Stay the course.

Who we're looking for

Is one of these you?

Polaris is for anyone serious about a goal. For this Alpha we especially want to hear from two groups whose old playbook stopped working.

Over 40. You know what to do. Doing it every week is the hard part. Polaris sees the whole picture. Meet Coach: one realistic step when you drift. One call for today. Alpha testers needed: men 40+, getting back on track. iPhone, Apple Health, invite-only. Polaris. Find your North Star. Stay the course.

Men 40+

  • Fell off track
  • Busy life
  • Starting again

You know what to do. Doing it every week is the hard part. Coach weighs sleep, training and food into one realistic call for today, and picks you back up when you drift.

Request Alpha accessHow Coach works for you

Perimenopause moved the goalposts. Sleep is off. The scale misleads. Polaris sees the whole picture. Meet Coach: strength stays protected, recovery gets a say. One call for today. Alpha testers needed: women 40+, peri/menopause, strength first. iPhone, Apple Health, invite-only. Polaris. Find your North Star. Stay the course.

Women in peri/menopause

  • Strength first
  • Sleep is off
  • The scale misleads

Strength stays protected. Protein stays in the picture, and recovery gets a say. The scale is one signal, not the verdict.

Request Alpha accessHow Coach works for you

How it works

A day with Coach, in 30 seconds.

Weigh in, then a morning brief from your weight and last night's sleep, a meal logged in one line, and every set logged in Training. See the whole day, with a how-to clip for each part.

See the whole day

A day with Coach: one day with Sam, a fictional member. 6:35 AM: a smart scale syncs the weight to Apple Health. 6:40 AM: the Morning brief push, and Coach opens with the weight and the night, then today's plan: lower body, about 45 minutes. 7:30 AM: breakfast logged with @Greek yogurt @Blueberries; nothing saves until Log it. 6:10 PM: squat sets logged in Training, three new records, and Coach sees it right away. Polaris. Find your North Star. Stay the course.

Inside Coach

Step inside Coach's mind.

Sleep, training, food and the promises you made, weighed together into one call for today. Take the tour and watch Coach think.

Take the 2-minute tourExplore on your own

Illustrative data for a fictional member.

Your whole week, in context

Sleep. Training. Nutrition. Recovery. Brought together to help you decide what makes sense today — and for the week ahead.

  1. 01Goals, plans, and history stay in one place
  2. 02Sleep, food, steps, and workouts connected honestly
  3. 03Drift flagged — one realistic action, then follow-up

Is this Alpha right for you?

Who it's for

You have a goal you're serious about, whether you're starting over or already training. You may have a full plan, a partial plan, or simply a clear place to start. You want help turning the whole picture into consistent action.

Who it's not

  • People hunting a generic workout or meal generator
  • People who want to collect data, not act on it
  • Anyone who needs a human coach as the product
  • Anyone using an Android device

Request Alpha access

Tell us who you are, what you're working toward, and that you're okay with a short TestFlight setup.

Alpha requirement

Alpha runs on iPhone, with Apple Health syncing through the Polaris app.

  1. Apple Health on your iPhone
  2. TestFlight installed, then Polaris from our invite
  3. Sign in with Apple and enter your invite code

A few extra steps while we're in TestFlight — not hard, and the app walks you through Apple Health once you're accepted. The Polaris app is required for this Alpha cohort.

Apply

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