Who it's for
Done with yo-yo dieting? No diet to follow. Just a coach who knows what you ate.
Yo-yo dieting is losing weight on a diet, then gaining it back when the diet ends. Polaris has no diet to follow: Coach sets targets for your goal, you log what you eat, and it follows up.
Get the app on iPhone21 days free, no card. Then $29.99 a month or $299.99 a year. 18+.
Missing a day doesn't break a habit. Giving up does.
Missed a few days? No problem. Coach checks in, and you keep going.
Log it
Logging takes seconds.
Snap a photo of your plate, or the label on the back. Describe it in your own words. Coach works out the numbers.
How food works
Your day
Always know what's left.
Calories, protein and fiber add up against the targets Coach set for your goal.
Your goal
Targets for your goal, not a diet.
Want to lose fat, build muscle, or do both at once? Coach sets your targets for that goal, watches how your weight and training trend, and tells you what to change.
Keep going
Make it a daily habit.
Like hitting your protein or logging every meal. Hit your habits, and you earn the day's star.
Missed a few days? No problem. Coach checks in, and you keep going.
How stars work
Questions
Do I have to follow a diet?
No. There is no diet to follow. Coach sets targets for your goal and tells you what to change.
What does Polaris track?
Calories, protein and fiber, added up against the targets Coach set for your goal.
I keep starting and stopping. What is different here?
Coach follows up. Tell it what you'll do, and it remembers. Missed a few days? No problem. Coach checks in, and you keep going.
Is this medical advice?
No. Polaris is coaching, not medical advice.