Food
Log your food in seconds. Coach knows where your day stands.
In Polaris you log food with a photo, a label or your own words. Coach works out the numbers and adds them up against the targets it set for your goal.
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Food · 68 seconds
Read the transcript
Coach knows what you're eating, because you log it, and logging takes seconds. Snap a photo of your plate, or the label on the back. Describe it in your own words, or type the at sign to pick from your food library. Coach works out the numbers. You check it, it's logged, and new foods join your library. Calories, protein and fiber add up against the targets Coach set for your goal, so you always know what's left. Want to lose fat, build muscle, or do both at once? Coach sets your targets for that goal, watches how your weight and training trend, and tells you what to change. Make it a daily habit, like hitting your protein or logging every meal, and Coach holds you to the goals you set for yourself. No diet to follow. Just a coach who knows what you ate, and what to eat next. Anything else? Just ask Coach.
Log it
A photo is enough.
Snap a photo of your plate, or the label on the back. Describe it in your own words, or type the at sign to pick from your food library.

Check it
Coach works out the numbers.
You check it, it's logged, and new foods join your library.

Your day
Always know what's left.
Calories, protein and fiber add up against the targets Coach set for your goal.

Your goal
Lose fat, build muscle, or both at once.
Coach sets your targets for that goal, watches how your weight and training trend, and tells you what to change.

Your habits
Make it a daily habit.
Like hitting your protein or logging every meal. Coach holds you to the goals you set for yourself.
How stars work
No diet to follow. Just a coach who knows what you ate, and what to eat next.
Food questions
Can I log food from a photo?
Yes. Add a photo of a plate, a menu or a label. Coach fills in the foods, portions and numbers, and you confirm.
What does Polaris track?
Calories, protein and fiber, added up against the targets Coach set for your goal.
Do I have to follow a diet?
No. There is no diet to follow. Coach sets targets for your goal and tells you what to change.
Is food logging part of the trial?
Yes. Food logging through Coach is in the 21-day trial and the subscription.