For getting back on track

You know what to do. Doing it every week is the hard part.

Work, family and a few busy weeks, and the plan slips. That happens. Polaris looks at where you are today, weighs your sleep, training and food into one realistic call, and helps you take your next step. Get the app on iPhone to see if Polaris fits your week.

  • Busy life
  • Starting again
  • One step at a time
Get the app on iPhone

Free. Sign up in the iPhone app with Sign in with Apple. No form, no invite code.

Over 40. You know what to do. Doing it every week is the hard part. Polaris sees the whole picture. Meet Coach: one realistic step when you drift. One call for today. Alpha testers needed: men 40+, getting back on track. iPhone, Apple Health, invite-only. Polaris. Find your North Star. Stay the course.

What Polaris does to get you back on track

  • Starts from where you are today and sets one goal with you, like losing fat or getting stronger.
  • Sends a morning brief built from last night's sleep and recovery: today's plan and one ask.
  • Notices drift, like skipped workouts or a few quiet days, offers one realistic step, and follows up in your next morning brief.
  • Keeps food simple: log a meal in one line, with protein in the picture every day.

What it won't do

  • Pile on make-up workouts after a missed week.
  • Give medication or supplement advice. Polaris is your coach for everyday habits. Bring medical questions to your clinician.
  • Diagnose anything, or hand you a generic program that ignores how you slept.

Not quite you? Perimenopause strength training

Questions

I've started and quit before. Why would this stick?
Polaris plans for the busy weeks. It asks for one realistic step at a time, checks in after a few quiet days, and follows up on what you said you'd do. Get the app on iPhone and tell Coach what usually gets in the way.
Does Polaris give medical advice?
Polaris helps with training, food and recovery around the goal you set. Polaris is your coach for everyday habits. Bring medical questions to your clinician.
What do I need to join the Alpha?
An iPhone with Apple Health. Tap Get the app on iPhone: TestFlight installs Polaris, then you sign up in the app with Sign in with Apple. No invite code. Android isn't supported yet.
Do I need an invite?
No. There's no application and no code. Install the app from our TestFlight link and sign up in the app. The Alpha has a limited number of places while it runs on TestFlight.

Is this Alpha right for you?

Who it's for

You have a goal you're serious about, whether you're starting over or already training. You may have a full plan, a partial plan, or simply a clear place to start. You want help turning the whole picture into consistent action.

Who it's not

  • People hunting a generic workout or meal generator
  • People who want to collect data and leave it there
  • Anyone who needs a human coach as the product
  • Anyone using an Android device

Get the app on iPhone

No form and no invite code. Install Polaris from TestFlight on your iPhone, then sign up in the app with Sign in with Apple.

Is Alpha really free?

Yes. Free for as long as Alpha runs.

No card, no trial that turns into a bill. You can stop or delete your account any time.

Why free? You're early. Polaris is still being built, and your feedback shapes what it becomes. You get Coach first; we get honest answers. That's the whole deal.

What comes next: every Alpha member moves into the Beta. Polaris will be paid eventually, likely around $29.99 a month, with founding-member pricing for early members. You'll never be charged unless you choose to sign up.

Alpha requirement

Alpha runs on iPhone, with Apple Health syncing through the Polaris app.

  1. Apple Health on your iPhone
  2. TestFlight installed, then Polaris from our link
  3. Sign in with Apple in the app. No invite code

A few extra steps while we're in TestFlight. You sign up in the Polaris app, which walks you through Apple Health, and the app is required for this Alpha. Get the app on iPhone to get started.

Get the app

  1. Tap the button on your iPhone. It opens Polaris in TestFlight.
  2. Install TestFlight if Apple asks, then install Polaris.
  3. Open Polaris and sign in with Apple. Your account is made right there.
Get the app on iPhone

On a computer? Open this page on your iPhone, or tap the button and follow Apple's steps.