
Polaris alpha
Thanks for testing Polaris. Start with the short welcome from Jason, then follow the three films in order. Setup takes about five minutes on your iPhone.
Opens Apple's TestFlight app, where you install Polaris. Open it on your iPhone.
Your invite code is in the email from Polaris. It works once and lasts 14 days.

Hey there, thanks for agreeing to test Polaris for Jennifer and myself. This is an early alpha test, so things may break, but that's what you're here for. So please give us your candid feedback as soon as anything goes wrong. Here are three additional short how-to videos to get you started. Thanks and talk soon. Bye.

Get the app. You'll get a TestFlight link and an invite code; keep the code handy. Tap the link. No TestFlight yet? Get it from the App Store. Back to the link, then Accept and Install. Open Polaris and Sign in with Apple; share or hide your email, either works. Type your invite code, then Continue. You're in. Next: Set up. Stuck? Text Jason a screenshot.
Install Polaris from TestFlight, sign in with Apple and enter your invite code.

Set up. First, Polaris asks before Coach uses AI: read it, then Agree. Allow Apple Health, then Turn On All; Polaris reads only Apple Health and never writes. Allow notifications; that's how your morning brief arrives. Coach asks about you one card at a time: goal, routine, availability, safety, style, food, targets and life stack. Answer what's true today, not your best week. Polaris doesn't connect to Oura, Garmin or Strava; it sees their data only if they share it to Apple Health. Thirty days, then you decide. Not a lock-in. Set up. Next: Living with Coach.
Three permissions, then Coach asks about you one card at a time. Polaris reads only Apple Health: Oura, Garmin or Strava data reaches it only if those apps share to Apple Health.

Living with Coach: one day with Sam. 6:35 AM, weigh in: every morning, step on the scale first. Smart scale on Apple Health? It syncs itself. No smart scale? Weigh in, then add it in the Health app. 6:40 AM, morning brief: then tap the morning push; Coach reads your weight and your night and makes one plan for today. 7:30 AM, breakfast: type @ to log a meal; nothing saves until you tap Log it. 1:00 PM, steps: check Today any time; steps from Apple Health, with your food and training. 5:30 PM, workout: Coach picks up workouts from Apple Health and pings you to add what the watch can't see. 6:10 PM, lifting: log every set in Training; Previous shows last time. Finish, and Coach sees it right away. 9:00 PM, daily score: hit the day's habits, earn a star, if your plan has stars. Find your North Star. Stay the course. Open Coach once a day. Coach got something wrong? Text Jason a screenshot.
One day with Sam, a fictional member. The habit that matters most: weigh in when you get up, then get your morning brief.
Text Jason a screenshot. That's the most useful thing you can do as a tester.
Sam is fictional, and so are the numbers. Everything else is the Polaris iPhone app as it works today.